Trident Classic Powerlifting Competition

Powerlifting Competition encompassing one repetition maximums of the squat, bench, and deadlift (in that order). Competitors will have 3 attempts for each lift with the heaviest successful lift for each movement counting towards "total". Top 3 competitors with highest totals in each weight class will be awarded as well as the overall top male and female lifter base don the Wilkes Formula.

Cost is $15. Sign up at Fitness.